April 16, 2006
Bollywood Workout – Whip into Shape with BHANGRA AEROBICS
Dancing is exercise with a better soundtrack, right? Shape up to the Bhangra beat by burning that bulge and toning your tush using BHANGRA AEROBICS. You’ll be stepping, jumping and gyrating to a funky soundtrack that propels one of India’s most popular folkdances from the Punjabi region.
Expect a great cardiovascular, strength, endurance and flexibility workout with BHANGRA AEROBICS, which combines traditional and modern Bhangra music with intense aerobics and Bhangra dance moves.
Interested? Classes at:
ROUNDHOUSE COMMUNITY CENTRE
181 Roundhouse Mews, Vancouver, T: (604)713-1800
Bhangra Aerobics(15 yrs+)
April 23-June 25, 2006 (Sundays), 10:15am - 11:15am
10 Sessions, Fees: $78.00 or $9.00 drop-in
OR
July 9 - August 27, No Class: August 6 (Sundays), 10:15am - 11:15am
7 Sessions, Fees: $55.50 or $9.00 drop-in
More info:
Click here for the Roundhouse Community Centre website.
For the South Asia Arts (the instructors) website click here.
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